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100 197th Place, Chicago Heights, IL 60411

708.755.3020

 

 

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Right Weigh Program

For more information on the Right Weigh Program, see our Special Programs page.

Benefits of Massage

• Encourages general relaxation

• Promotes well-nourished and healthy skin

• Improves circulation

• Relaxes muscles and improves joint mobility

• Relieves general muscle tenstion and ahces

• Reduces stress and anxiety

Franciscan Health Fitness Centers in Chicago Heights offers massage therapy performed by qualified certified massage therapists.  Let one of our massage therapists help reduce muscle fatigue

after your workout or reduce the stress

of the day.  

 

Massage has many benefits and uses.  Therapeutic massage can be an important part of your health and wellness plan.  Massage therapy helps keep the mind and body functioning optimally.

Massage Therapy

Massage

Types of Massage & Services Offered

Swedish Massage

Swedish massage is a system of long strokes, kneading and friction techniques on the more superficial layers of the muscles, combined with active and passive movements of the joints.  This full body massage promotes relaxation, improves circulation, and helps increase joint mobility. 

Deep Tissue Massage

Deep Tissue Massage releases the chronic patterns of tension in

the body through slow strokes and deep finger pressure on the contracted areas, either following or going across the grain of muscles, tendons and fascia.  It is called deep tissue, because it

also focuses on the deeper layers of muscle tissue.

Sports Massage

Sports Massage combines traditional massage with a variety of compressions, and stretches focusing on muscle systems relevant to a particular sport.

Hot Stone Massage

Depending on your individual needs, hot stone therapy can unlock tension deep within the muscles, relieve stress or help you achieve total relaxation.

Ear Candling

This centuries-old practice is used to relieve pressure, wax buildup and inner-ear blockage.  The treatment involves placing a slow-burning cylinder gently into your ear.  The cylinder is then lit at the opposite end to create a vacuum.  You experience no discomfort whatsoever as the vacuum helps to soothe and relax your ear.

 

** Includes a soothing facial massage.

** Please let our front desk staff know twenty four (24) hours in advance if you need to cancel your appointment or full charges apply.**

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