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100 197th Place, Chicago Heights, IL 60411

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Right Weigh Program

For more information on the Right Weigh Program, see our Special Programs page.

Newsletter

We’ve all had that horrible feeling when even our “fat pants” get too tight.  The statistics are astounding…Americans just keep getting bigger!  According to the American Heart Association, nearly 35% of adults are overweight.  The saddest statistic is that 32% of children are now classified as overweight as well!

 

 

We are in the middle of an epidemic that too many people are ignoring.  America’s obesity problem will lead to very scary health consequences, including diabetes, high blood pressure, and heart disease.  We are looking at a generation of children who may not outlive their parents for the first time in history!

 

 

Change needs to happen, and that change can only happen one person at a time.  We need to change our eating habits and increase our movement.  We need to get our children active by being active ourselves.  

 

 

If you want to lose the extra weight you are carrying and live a healthier lifestyle, Franciscan Health Fitness Centers Chicago Heights is here to help you.  We are not your average health club.  We offer medical memberships to target specific health issues.  We have personal trainers to get you educated in healthy lifestyle habits.  We offer over 90 group exercise classes to keep you motivated and we have yoga classes to keep you centered and reduce your stress!

 

 

The sooner you get started the sooner you will fit in to your favorite pants again!!

Time to Get Healthy!

e-newsletter, Nov. 18th, 2014

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