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100 197th Place, Chicago Heights, IL 60411

708.755.3020

 

 

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Right Weigh Program

For more information on the Right Weigh Program, see our Special Programs page.

CONSECTETUR

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ADIPISCING ELIT

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LOREM, IACULIS

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CONSECTETUR

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ADIPISCING ELIT

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LOREM, IACULIS

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Franciscan Health Fitness Centers Chicago Heights offers personal training performed by qualified degreed or certified personal trainers.  

 

By utilizing your personal trainer the two of you will create an exercise program that reaches your specific fitness goals.  

 

Our personal trainers offer you one-on–one attention, increased motivation and personalized fitness routines.

Personal Trainer

Personal Training

Benefits of Personal Training

Is this your first time with

Personal Trainer?

• Introduce you to exercise

• Lose Weight

• Strengthen and tone muscles

• Increase cardiovascular fitness

• Increase flexibility

• Train for a specific sport

• Functional Capacity Evaluations

Types:

** Please let your personal trainer know, or leave a message at extension 57132 twenty four (24) hours in advance if you need to cancel your personal training session or full charges apply.**

The personal trainer will ask you questions regarding your medical history, current lifestyle and specific training goals. This will aid your Personal Trainer in effectively designing your individual workout program.

 

We hope you enjoy your personal trianing experience. Any comments or suggestions are always welcome.

 

Pick up a Personal Training Request Form at the front desk and our Fitness Director will review and contact you as soon as possible.

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30 Minute Workouts with a Personal Trainer!  See Available Times

FREE