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100 197th Place, Chicago Heights, IL 60411

708.755.3020

 

 

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Right Weigh Program

For more information on the Right Weigh Program, see our Special Programs page.

Special Programs

30 Minute Workouts

with a Personal Trainer!

Monday - Bootcamp Abs

6:30am. 9:00am. 4:00pm 6:00pm

Tuesday - Supercharged Cardio & Core

6:30am. 9:00am. 4:00pm 6:00pm

Wednesday - Bootcamp Abs

6:30am. 9:00am. 4:00pm 6:00pm

Thursday - Supercharged Cardio & Core

6:30am. 9:00am. 4:00pm 6:00pm

Friday - Bootcamp Abs

6:30am. 9:00am. 4:00pm 6:00pm

Saturday - Supecharged Cardio & Core

9:00am. 3:00pm.

Sunday - Bootcamp Abs

9:00am. 1:00pm. 

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Available times below:

FREE

Workshops & Short-term Classes

Adult Boxing & Fitness

Fridays 6:00pm

January 19 - February 23, 2018

Member Rate: $30.00

Non-Member Rate $98.00

 

Yoga Core & More

Thursdays 7:00pm

September 14 - December 28, 2017

Member Cost: FREE

 

Morning Stretch

Mondays 8:00am with Leigh

Wednesdays 7:30am with Pam

Member Rate: FREE

 

NEW Right Weigh Program 

Watch our video to learn more!

Nutritional Education

Eating Right for Optimal Health & Weight Loss. Get away from diets, calorie counting and complicated meal plans.  Foods have a powerful effect on the mind and body and by making simple changes to your diet; you can feel better and lose weight. For more information on Nutrition Education classes please contact Cheri at (708) 709-2971.

Health Coaching Now Available

Are you struggling with obstacles that have kept you from eating better, moving more and making your health a priority? Health Coaches are trained to help clients address the behavior factors that affect a wide range of issues, including inactivity, and stress.   Health coaches can offer guidance and the

tools people need to overcome challenges and regain a greater level of health and well-being. To learn more or schedule a session with Certified Health Coach Dr. Nadine Kelly please call: 708-709-2971

New

$99.00 for 6 weeks!

Call 708-709-2971 to get signed up

January 22 - February 28, 2018

5:30pm-6:30pm (Mon, Tue, Wed)

January 24 - March 2, 2018

8:00am-9:00am (Wed, Thurs, Fri)

 

Right Weigh 2 

$99.00 for 4 weeks!

 

February 6 - March 2, 2018

Tuesdays 8:30am

Wednesdays 6:30pm

Fridays 5:30pm

Right Weigh Program